Counsellor and Psychotherapist
A PLACE OF EXPLORATION AND DISCOVERY
I am a fully qualified, experienced counsellor and psychotherapist.
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I am committed to creating a powerful reflective space between us, in which all aspects of your life can be thought about and explored safely- even the most difficult experiences and feelings.
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Counselling should be as individual as you are, so we will work together to make sure you set the aims and focus of the work and can feel that progress is being made.​
I work online, on the phone or face to face on The Drive in Hove
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My fee range is £60-80. You choose what you can afford within this range.
ABOUT ME
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My aim is to be welcoming and open, kind and clear. Finding the right therapist can be overwhelming- my hope is that the therapy itself is a fruitful mix of challenge and nurture.
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How do I work?
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I tailor my approach to suit you, and am committed to being flexible and reflective.
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I am trained in psychodynamic thinking, which means I have a special interest in how early life experiences can impact on us as adults. Additionally, I believe that understanding how the unconscious affects us in everyday life can support us to understand ourselves better,
I am also influenced by:
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Authentic Relating/ Circling- Being present with what comes up in the moment in our relationship and offering reflections from this standpoint
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Gestalt Therapy- allowing experiences, thoughts and feelings to be fully expressed and witnessed
​If you are not sure if counselling is right for you at the moment, or whether I could help, please get in touch and I will be happy to make a time to talk it through with you. I will never try and persuade you to have counselling or psychotherapy.
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Everyone is welcome.
I aim to be actively welcoming and inclusive. My approach is one that makes room for you, whatever your race, class, sexual orientation, gender identity, spiritual beliefs, culture, political position or physical condition. Please feel welcome to be yourself and let me know if you need any specific support to enable your full involvement in therapy.
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07745 774703 tash@tashyoung.com
0775 4775 703