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The Arena of Ambition

Business Blog With Independent Opinions

WHAT HAPPENS IF
we start with the idea that there's nothing wrong with you?

What difference does that make to how you can understand yourself and make sense of your experiences, thoughts and feelings?

Too much          Too fat         Too quiet          Too bossy            Too negative       Too argumentative    Too confused

Too clingy     Too sensitive          Too serious       Too cheerful      Too intense             Too kinky          Too weak

These are the kind of stories that get created over time- by others, by ourselves, by experiences and by witnessing the way the World responds to us.

The reason I love psychodynamic therapy, is because it gives us ways of understanding ourselves and bringing us closer to our self. This gives us the chance to better understand our own lives and who we are. It can help us to tell our story and begin to find ways to be on our own side- sometimes against the odds. You can find out more about the kind of therapy I offer here.

I have worked in a range of roles for over 25 years to support children, families and adults make sense of their lives and find pathways forward. I have worked as a teacher, a leader,in family support, as a counsellor and psychotherapist. My current work profile includes offering counselling and therapy to adults; working for the Schools Mental Health Service in Brighton and Hove, school counselling in Northease Manor and lecturing at the University of Brighton.

I have qualifications in education, leadership, psychology and psychodyamic counselling and psychotherapy. I am registered with the BACP here.

If you are interested to begin your therapy journey, or are opening your next chapter of self discovery, send me an email or give me a call. We can think about the next step together

Fees £70-90

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